Archive for December 2017

Use It or Lose It 2017

Use It or Lose It 2017

It’s that time of year again! Time to use or lose your 2017 FSA benefits. Make your appointment early this year and use up your FSA benefits with a comprehensive eye exam, new frames, lenses, contacts or sunglasses.

To schedule an appointment at our Del Ray location, click the button below.

To schedule an appointment at our Hilltop location, click the button below.

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eye2eye Holiday Hours

eye2eye Holiday Hours

Happy Holidays from eye2eye! We hope you have a warm and wonderful holiday season with family and friends.

eye2eye Holiday Hours
Christmas Eve 12/24: Closed
Christmas Day 12/25: Closed
New Years Eve 12/31: Closed
New Years Day 1/1: Closed

Stay tuned, we have some exciting things planned for 2018!

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12 Days of Wellness

12 Days of Wellness

We’re offering a virtual stocking stuffer for our eye2eye customers to celebrate the 12 Days of Wellness in Del Ray! Keep scrolling to read the full schedule for the 12 Days of Wellness.

From December 6th-18th, the Del Ray Wellness community (Well Ray) will be hosting free events to help you physically, mentally, and nutritionally survive the holiday season. The event kicks off with be Polar Bear Yoga 6:30-7:30pm at 1900 Mt. Vernon Ave. Stay tuned for the full calendar of events.

12 Days of Wellness Calendar

Dec 6th
Polar Bear Yoga
With Maureen Clyne, @home real estate lounge & design center
6:30 – 7:30 pm
1900 Mt. Vernon Ave. (corner of E. Bellefonte)
Dolce & Bean
2003a Mt. Vernon Avenue
Join us for a free outdoor Polar Bear yoga class followed by a warming After Party at Dolce & Bean. Come dressed warmly & ready for fun. Polar Bear Yoga powered by @home | real estate & sponsored by Just ASK Publications. Suitable for all levels.

Dec 7th
Body Back at Dell Ray Baptist
5:30-6:30 am
Join FIT4MOM’s Body Back class on Tuesday at 5:30 am (Del Ray Baptist) Body Back® is a high intensity interval training (HIIT) workout, inspiration and motivation in every class.
All participants must be at least 6 months postpartum before beginning any Body Back classes or programs.
Owner Arlington-Alexandria
Body Back, Stroller Strides, Stroller Barre, Running Coach, Fit4Baby, ACE CPT
p 571-305-2029
www.arlington-alexandria.fit4mom.com

Dec 8th
1. Meditation with free heart coherence from 12:00-12:30pm and meditation from 12:30-1:00pm
Counseling Alexandria
2104 Mount Vernon Avenue | Alexandria, VA 22301
(703)650-9195 x700
www.CounselingOfAlexandria.com

2. Mind the Mat Holiday Open House http://www.mindthemat.com/alexandria-del-ray/

Dec 9th
1. Studio Body Logic will teach a breathe and Pilates mat class on Saturday Dec 9th at 1pm.Community Wellness Event!
http://studiobodylogic.com/our-locations/sbl-alexandria/

2. 2nd Annual Candy Candy Cane Bar Crawl (2-6pm). Take a mindful break and cheers with your fellow neighbors for this charity fundraiser for Alexandria Neighborhood Health Clinic. Details atwww.visitdelray.com or FB/visitdelray

Dec 10th
Pop Up Party
1:00 – 4:00 PM: Mellenie Runion Truly-Life Eco Gifts
111 East Randolph Avenue

Dec 11th
Complimentary meditation hour at 12:00pm
Mara Benner
Four Directions Wellness LLC
2001 Mount Vernon Avenue
Alexandria, VA 22301
Phone: 703-776-0102
mara@fourdirectionswellness.com
www.fourdirectionswellness.com

Dec 12th
Mindful Eating around the Holidays hosted by Lindsey Goldwasser 6:30pm www.caringacupuncture.com
www.novawholesomehealth.com
Caring Acupuncture
2111 Eisenhower Ave, Suite 402
Alexandria, VA 22314
Tel: (703) 717-9088

Dec 13th
1. Graston Open House-Solutions Physical Therapy 10-1pm
Sign up for a Graston Treatment to help manage the holiday stress!
https://solutionsphysicaltherapy.com/
703-299-3111

2. PK Move
Join RPCA Community Grant recipient PK Move for the grand opening of the PopUp Parkour Playground! Location: Charles Houston Recreation Center, 901 Wythe Street, Alexandria, VA 22314.

Check out our free, adaptive and beginner parkour and movement lessons. Snacks, prizes, and ninja activities for all. Here is our schedule:

9:45-10:15 am Welcome and ribbon cutting ceremony

10:15-11:15am PK Silver: adapted parkour for adults 50+ FREE

11:15am – noon Pop-Up Playground FREE open to all

For more info, 703-216-0051 or email nancylorentz@pkmove.org

Dec 14th
“Alexandria Children’s Dentistry invites you to a Meet the Dentist open house event at our Del Ray office! Stop by to meet Dr. Angela Austin and the ACD team! We’ll be giving tours and serving light refreshments from 4:30-6:30 PM. Feel free to bring your little ones as we’ll be showing movies in our kids theater all evening!
Alexandria Children’s Dentistry is located at 609 East Monroe Ave Alexandria VA 22301. We are down the street from Swings Coffee and across the street from the Simpson Soccer Field. Both street and garage parking is available for guests to use.

Please feel free to visit our website, lovekidsteeth.com to learn more about our office!”

Dec 15th
Vital Body & Mind
Open House- hot cider and goodies, and have gift certificate offerings.
2201 Mt. Vernon Avenue
Alexandria, VA 22301
703.548.0085 office

Dec 16th
Keeping Clean on the Holiday Scene: A Towel and Toiletries Drive for New Hope Housing
Brought to you by Del Ray Psych & Chrysalis Chiropractic Farmer’s Market (8am-12pm)- Drop off (Items needed: Towels (new or gently used), full size shampoo/conditioner/Body lotion, bars of soap, deodorant.

Dec 17th
Dental Excellence (3pm to 4pm)
A lecture on “Whole health mouth solutions and effects of mouth breathing in children’s growth”.
RSVP at care@dentalexcellenceva.com.

Dec 18th
1. Dr. Cynthia Durakis will offer complimentary digital postural exams and ergonomic consultations. If I am unable to accommodate someone on the 18th, they will honor the offer through the first week of January. In addition, The Healing Tree will offer a $10.00 discount on all gift certificates for massages of an hour or more purchased on the 18th. Please reference The 12 Days Of Wellness when purchasing!

2. YMCA Open House
Free for all to come in and experience the newly revitalized Y Alexandria & our “Glow on Monroe”!
https://www.ymcadc.com/branch.cfm?bid=02

Virtual Stocking Stuffers
eye2eye offer:
Give the gift of healthy vision, take 30% off non-prescription sunglasses at eye2eye.
Offer is valid 12/6-12/18, must show coupon to redeem offer at participating locations, cannot be combined with insurance or other offers.

Ascend Cycle
The code is LOCAL and it is good for one free ride.
http://www.ascendcycle.com/

Stocking Stuffers

Beauty Counter
Stephanie Parker
703-598-1675
skparker0808@gmail.com

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